The materials and content contained in this website, products, emails, messages, or consulting are for general education and information only and are not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment. Users of this website should not rely exclusively on information provided in this website for their own health or mental health needs. All specific medical questions should be presented to your own health care provider. Meditation Forest, Alan Klima and Attention Arts LLC make no warranties or representations, express or implied, as to the accuracy or completeness, timeliness or usefulness of any opinions, advice, services or other information contained or referenced in this website. Meditation Forest, Alan Klima and Attention Arts LLC do not assume any risk for your use of this website. Users of this website should be aware that the materials and content contained in this website are only updated periodically; such materials or content may not contain the most recent information available. Meditation Forest, Alan Klima and Attention Arts LLC reserve the right to update or change information contained in this website at any time. Meditation Forest, Alan Klima and Attention Arts LLC are not responsible for information appearing at hyperlinks. In consideration for your use of and access to this website, you agree that in no event will Meditation Forest, Alan Klima and Attention Arts LLC or any other party involved in creating, producing or delivering this website or any site linked to this website, be liable to you in any manner whatsoever for any decision made or action or non-action taken by you in reliance upon the information provided through this website. All the information on this website (https://MeditationForest.com) is published in good faith and for general information purpose only. We do not make any warranties about the completeness, reliability and accuracy of this information. Any action you take upon the information on our website is strictly at your own risk and we will not be liable for any losses and damages in connection with the use of this website. From our website, you can visit other websites by following hyperlinks to these sites. While we strive to provide only links to useful and ethical websites, we have no control over the content and nature of these sites and the links to other websites do not imply a recommendation for all the content found on these sites. Please be also aware that when you leave our website, other sites may have different privacy policies and terms which are beyond our control.


Not all exercises or meditations are suitable for everyone. Please consult your physician and mental health professional before making any lifestyle, exercise or mental exercise change, such as meditation. The meditation education in this website are suggestions only. If you are unsure about potential reactions please consult your mental health professional and your physician.
This site was created by Meditation Forest, Alan Klima and Attention Arts LLC. Meditation Forest, Alan Klima and Attention Arts LLC & all associates are not medical or mental health professionals, nor should they be perceived as such, and are not medically supervised. Only your primary physician and mental health professional can diagnose any medical or mental health condition. Any guidance is provided in good faith based on personal experience and experience in educating others. All information herein is provided in good faith and is intended for healthy individuals with no medical or mental health conditions. The meditation routines and advice provided SHOULD NOT be attempted or followed by anyone who is not in good mental health or who has a history of mental health conditions, nor should one adjust their medication without fully consulting with your prescribing physician. This warning is not to be discounted. There are many medical professional alternatives out there for you if you have mental and emotional challenges. The user assumes all risks of injury in the use of any information provided: minor, major and catastrophic. Your participation is entirely voluntary and Meditation Forest, Alan Klima and Attention Arts LLC are in no way responsible for your actions or any adverse outcomes.

Meditation should always be performed without strain or strict effort. If at any time you feel distressed or you feel pain/discomfort, you should discontinue immediately and reconsider your use of this information and/or specific techniques in particular. The information provided on this website is intended to be used for educational purposes only. The advice the authors provide herein, is based on years of practical application, dealing with the needs of their own happiness as well as the needs of others. Any recommendations the authors may make to you must be discussed between you and your doctor(s).